A study of people living over one-hundred years included their secret of happy living. They awakened each day being grateful for another day of life, stating life was too short to hold grudges or spend time complaining. Every day presents an opportunity to be happy. Joy is obtained by making others happy. All it takes is a little act of kindness... a note, a smile, an encouraging word, a pat on the back and a loving heart.
We can learn a lot from these centenarians. The gift of life is priceless.
- Joan Clayton
Happiness is when what you think, what you say, and what you do are in harmony.
- Mahatma Gandhi