Mục lục

Introduction
What if ...I find that i am stronger than i think i am?
What if ...I can't keep my resolutions about the changes i want to make?
What if ...I alway said good things to myself all day long?
What if ...I left behind ways that no longer work for me
What if ...My life were simpler?
What if ...I began to love my body?
What if ...Someone turns me down again anh again?
WHAT IF ...I chose joyful meanings for the things in my life?
What if ...I can't get the skills i need to keep my job?
What if ...I hate my job?
What if ...I have up the ideas of the "mistakes"?
What if ...I forgive myself?
What if ...I have to take a job that i feel is beneath me?
What if ...I learned to focus on changing myself?
What if ...I forgive others?
What if ...I thought less of others' opinions and more
What if ...my children don't listen to me?
What if ...I found that i could choose my reactions to whatever happens to me?
What if ...They put so much pressure on me that i can't stand it?
What if ...I accepted myself just as i am?
What if ...There is no way to get what i want?
What if ...There's a lot to do and everyone thinks i ought to be doing it?
What if ...I have no free time?
What if ...I had fewer friends?
What if ...They act like my opinions don't count?
What if ...I don't know whats to do when i am sad?
What if ...I worked on my hopes and dreams?
What if ...I am in too much pain to think clearly?
What if ...Everyone gets the wrong idea about me?
What if ...I had a good day?
What if ...I work too hard and my health suffers?
What if ...There is not enough time, money and love?
What if ...I realized that i could create my life as i wanted to each day?
What if ...There are no opportunities open to me now?
What if ...I change my goal in the middle of trying to reach another goal?
What if ...Others get along better with each other than they do with me?
What if ...I can never find the right career/job for me?
What if ...The people i believe in make big mistakes?
What if ...I cound not stop worrying?
What if ...I have to wait longer than i planed to reach my goal?
What if ...My children expect me to do everything for them?
What if ...I trust too much and then pay for it later?
What if ...I fail a lot?
What if ...I lose a part of my body to disease?
What if ...I don't know how to start a converstation with others?
What if ...I have an anxiety attack?
What if ...I get hurt?
What if ...I can't believe in myself enough?
What if ...I wanted till the last minute to do the really important things?
What if ...I have too many problems all at once?
What if ...I fear losing the happiness i've found?
What if ... My children pick bad partners?
What if ...I can't find a job?
What if ...My spouse has an affair?
What if ...There is no reason to live?
What if ...I had to start over again?
What if ...I am alone?
What if ...I find myself depressed during the holidays?
Vài nét về tác giả A. J. Chevalier