Alking is a powerful way to share experiences, to create intimacy and build a connection between people. Many of us find it difficult to talk about our feelings, often because we feel so much shame about what we’ve been through. We are afraid to tell other people what we feel, or what we struggle with. We expect to be rejected or condemned or humiliated.
Share your story with someone today. It takes courage, but we are all human beings who desire acceptance and understanding. All you have to lose is shame and fear.
- Lisa Jo Barr
Silent gratitude isn’t much use to anyone.
- Gladys Berthe Stern