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Tài liệu đọc thêm

NHẬN THỨC VỀ BẢN THÂN

■ Hawk, Red. Self Observation: The Awakening of Consciousness: An Owner’s Manual. Hohm Press, 2009.

■ Singer, Michael A. The Untethered Soul: The Journey Beyond Yourself. New Harbinger Publications, 2007.

■ Tolle, Eckhart. A New Earth: Awakening to Your Life’s Purpose. Penguin, 2008.

SANG CHẤN VÀ CƠ THỂ SANG CHẤN

■ DeGruy, Joy. Post Traumatic Slave Syndrome: America’s Legacy of Enduring In-jury and Healing. Joy DeGruy Publications, 2005.

■ Levine, Peter A. Waking the Tiger: Healing Trauma. North Atlantic Books, 1997.

■ Maté, Gabor. When the Body Says No: The Cost of Hidden Stress. Knopf Can-ada, 2003.

■ Menakem, Resmaa. My Grandmother’s Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies. Central Recovery Press, 2017.

■ Stanley, Elizabeth A. Widen the Window: Training Your Brain and Body to Thrive During Stress and Recover from Trauma. Avery, 2019.

■ van der Kolk, Bessel. The Body Keeps the Score: Brain, Mind and Body in the Healing of Trauma. Penguin Books, 2015.

■ Wolynn, Mark. It Didn’t Start with You: How Inherited Family Traumas Shape Who We Are and How to End the Cycle. Penguin Life, 2017.

THỰC HÀNH CHỮA LÀNH TÂM TRÍ – CƠ THỂ

■ Balaster, Cavin. How to Feed Brain: Nutrition for Optimal Brain Function and Repair. Feed Brain LLC, 2018.

■ Campbell-McBride, Natasha. Gut and Psychology Syndrome: Natural Treat-ment for Autism, Dyspraxia, A.D.D., Dyslexia, A.D.H.D., Depression, Schizophrenia. Medinform Publishing, 2010.

■ Kharrazian, Datis. Why Isn’t My Brain Working?: A Revolutionary Understand-ing of Brain Decline and Effective Strategies to Recover Your Brain’s Health. Elephant Press, 2013.

■ Mayer, Emeran. The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health. Harper Wave, 2016.

■ McKeown, Patrick. The Oxygen Advantage: Simple, Scientifically Proven Breathing Techniques to Help You Become Healthier, Slimmer, Faster, and Fitter. William Morrow Paperbacks, 2016.

■ Walker, Matthew. Why We Sleep: Unlocking the Power of Sleep and Dreams. Scribner, 2017.

SỨC MẠNH NIỀM TIN

■ Braden, Gregg. The Divine Matrix: Bridging Time, Space, Miracles, and Belief. Hay House, 2008.

■ Chopra, Deepak, and Rudolph E. Tanzi. Super Genes: Unlock the Astoishing Power of Your DNA for Optimum Health and Well-being. Harmony, 2017.

■ Dispenza, Joe. Becoming Supernatural: How Common People Are Doing the Uncommon. Hay House, 2017.

■ Dyer, Wayne W. Change Your Thoughts – Change Your Life: Living the Wisdom of the Tao. Hay House, 2007.

■ Katie, Byron. Loving What Is: Four Questions That Can Change Your Life. Three Rivers Press, 2003.

■ Lipton, Bruce. The Biology of Belief: Unleashing the Power of Consciousness, Matter, & Miracles. Hay House, 2008.